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The World's Oldest Prepared Meal — Archaeologists in China found a sealed bowl of millet noodles they estimated at 4,000 years old.  (And you were wondering if it was time to clean out the fridge.)  Read the whole story...
The Frozen Rice Bowl Diet for Women — A research study at the University of Illinois at Urbana-Champaign in which dieting subjects ate frozen Uncle Ben's Rice Bowls and lost weight. The Rice Bowls made portion control and calorie measurement easy.  Study participants using the prepared frozen foods actually lost more weight than those who prepared their own meals with the same number of calories. Read the whole story...
The Frozen Rice Bowl Diet for Men — Just like the Rice Bowl Diet for Women, men lost weight successfully eating Uncle Ben's Rice Bowls. (No, Uncle Ben's aren't paying us to say this!  It happened.) Read the abstract...
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