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Schwan's Wild Rice Pilaf Express Bowl

Schwan's
Wild Rice Pilaf Express Bowl

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DESCRIPTION White rice, wild rice, mushrooms, and seasonings cooked in a savory beef stock. Enjoy as a side dish or a quick lunch. Or add meat or cheese for a satisfying dinner.
NOTES  
SIZE
PACKAGE SIZESERVINGS SERVING SIZE
22.00 oz45.50 oz
INGREDIENTS COOKED ENRICHED RICE (LONG GRAIN PARBOILED RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), COOKED WILD RICE, MARGARINE (LIQUID SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID ADDED TO PROTECT FLAVOR, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), MUSHROOMS, ONIONS, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED [CORN GLUTEN, CORN, WHEAT AND SOY] PROTEINS, MALTODEXTRIN [FROM CORN], CORN OIL, SUGAR, NATURAL FLAVORING, DRIED WHEY, CARAMEL COLOR AND YEAST EXTRACT), DEHYDRATED PARSLEY.
PREPARATION
METHODMAX. PREP TIMEINSTRUCTIONS
Microwave4 min.1) Puncure film 5 to 6 times to vent. 2) Cook on HIGH (100% power) 2˝minutes; stir thoroughly, replace film. 3) Cook on HIGH (100% power) 1 to 1˝ minutes. 4) Let stand for 1 minute; stir before serving.
NUTRITION INFORMATION
ENERGY 310 Cal / 0 kJ
FAT 16.0 g
Saturated Fat 3.0 g Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g Omega 6 0.0 g
Monounsaturated Fat 0.0 g Omega 3 0.0 g
CHOLESTEROL 0 g
SODIUM 680 g POTASSIUM 0 g
CARBOHYDRATE 37.0 g
Dietary Fiber 1.0 g Sugars 1.0 g
SUGAR ALCOHOLS 0.0 g
PROTEIN 5.0 g
VITAMIN A 2% of RDA
VITAMIN C 2% of RDA
CALCIUM 2% of RDA
IRON 8% of RDA
POINTS 0
UPC
USA: CAN:
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